F45 Fort Collins
Welcome to F45 Fort Collins
At F45 Fort Collins, we're more than just a gym; we're a thriving fitness and lifestyle community dedicated to helping you achieve your wellness goals. Located right here in Fort Collins, CO, we offer dynamic, results-driven workouts that are efficient, fun, and designed to transform your body and mind. Get ready to experience fitness like never before!


About F45 Fort Collins South
F45 Training Fort Collins offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn't know you needed.

Why Choose F45 Fort Collins?
Choosing F45 Fort Collins means choosing a fitness journey that's effective and enjoyable. We offer:
Time-Efficient Workouts: Maximize your results in just 45 minutes.
Diverse Training Styles: A unique blend of cardio, resistance, and hybrid workouts.
Supportive Community: Train alongside motivated individuals and expert coaches.
Holistic Wellness: Integrating nutrition and accountability for complete transformation.
Non-Profits We Partner With


Success StoriesI

Mental & Physical Health
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

Stamina & Endurance
My focus is building stamina and endurance to combat multiple sclerosis. I'm 61 and in the best shape of my life.

Weight Loss
I've lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

Body Transformation
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and decreased my body fat by 6%

Cancer Survival
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me
What our customers are saying

Truly transformative workout programs
I have worked out here for over 2 years and 500 workouts. It's awesome! The coaches are fantastic. The facility is extremely clean. Truly transformative workout programs and a fun environment. Thankful for getting connected.
- Darin L

The trainers are knowledgeable and motivating!
F45 provides a fantastic community to our Fort Collins fitness community! Workouts change daily so I never get bored. The trainers are knowledgeable and motivating! The team spirit in this gym is intoxicating and makes you push yourself. It works well for me, since they also provide me with options that work for my body! I have been to pretty much all the gyms in town, but this place tops it all and will be my go-to gym!!
- Julia K.

Drawn to the gym for the dynamic workouts
I joined F45 this summer after an introductory week. I was drawn to the gym for the dynamic workouts that seamlessly combine cardio, strength, and resistance training, but what keeps me coming back is the vibrant community. The trainers are knowledgeable, welcoming, and motivating and fellow members are kind and inspiring, creating a really special environment that’s hard to find in other gyms. If you’re looking for a consistent and challenging fitness routine while being part of an amazing community, I highly recommend joining F45 FoCo!
- Shannon M.
Ready to get started?
Take the first step towards a fitter, healthier you. Join F45 Fort Collins today and experience the difference our community and cutting-edge workouts can make. We can't wait to welcome you to the team!